Five Ways Dance/Movement Therapy Can Empower and Support Veterans

Five Ways Dance/Movement Therapy Can Empower and Support Veterans

In the spirit of learning, connecting, and sharing I offer some of the insight I have gained from my work...

Dance/Movement Therapy Supports Brain Health

Dance/Movement Therapy Supports Brain Health

The human brain is amazing and unique! Our brains are comprised of billions of organized nerve cells that are precisely...

Steppin’ Towards Wellness: Dance for Veterans

Steppin’ Towards Wellness: Dance for Veterans

Dance/Movement Therapist Collaborates with Steppin’ Dance Instructors to Foster Wellbeing and a Sense of Belonging for Chicago Veterans Editors Note:...

Dance/Movement Therapy and Domestic Violence Awareness

Disturbingly, 1 in 3 women are victims of some type of domestic violence by a significant other in the their...

Dance/Movement Therapist Interviewed on The Trauma Therapist Podcast

“Every human being has the right to inhabit his or her body in the way that he or she chooses.”...

Five Ways Dance/Movement Therapy Can Empower and Support Veterans

In the spirit of learning, connecting, and sharing on Post Traumatic Stress Disorder (PTSD) Awareness day, I offer some of...

PTSD Awareness: Dance/Movement Therapy Helps Veterans Fight the Battle at Home

  When I think of our Veterans, I think of resilience, hope, fervor, and valor. These are qualities they exhibit...

A Dance/Movement Therapy Moment

As I was training to become a dance/movement therapist, there were two phrases I constantly heard: “trust the process” and...

Growing up Refugee

For the first time since World War II, the number of displaced people in the world has surged to more...